Health Declaration


Effective Date: 15.09.2024

Last Updated: 10.03.2025

I declare that I am a male, aged 18 or older.

Medical Criteria for Participation:

1. I am not undergoing oncology (cancer) treatments.

2. I am not taking diuretics due to heart failure.

3. I do not suffer from kidney failure that restricts protein intake.

4. I am not underweight.

5. I do not suffer from an eating disorder.

6. I have no medical restrictions on eating a high-fiber diet.

7. I do not suffer from clinical depression.

- Note: In weeks 3–4 of the program, a temporary drop in mood may occur due to reduced intake of simple carbohydrates and changes in serotonin. In rare cases, this may worsen emotional well-being.

8. If I have inactive inflammatory bowel disease (Crohn’s or ulcerative colitis), I confirm that it is currently inactive, and I have no issue consuming fiber and legumes. In case of a flare-up, I will notify my coach or customer support.

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Cases Requiring Medical Consultation or Adjustments Before Joining:

1. I have insulin-treated diabetes—I understand I must consult my doctor first.

2. I have diabetes and take medications that may cause hypoglycemia—I understand I must consult my doctor.

3. I take antidepressants (like Prozac, Cipralex, etc.)—I am under medical supervision and understand these may affect appetite and weight loss.

4. I have kidney disease—I am under the supervision of a doctor and/or dietitian for protein management.

- Note: The program may not be suitable in cases of electrolyte imbalance (e.g., high potassium or phosphorus).

5. I have had bariatric (weight-loss) surgery—I will notify my coach to adjust meal timing and hydration accordingly.

6. I have heart disease—I will consult with my doctor. Some advanced conditions may involve fluid restrictions that could affect program compatibility.

7. I have an unbalanced thyroid—I will notify my coach, as this may affect weight loss rate and results.

I confirm that if I have any doubts about my medical eligibility, I will contact the company before starting the program.